Elevate Your Football Skills
For the Players
Player services to support the improvement of youth players.
1% Youth Training
1% is the RyNo Coaching flagship Youth Training Programme. Suitable for players aged 8-16 years old and already playing in a team.
1-2-1 Individual Training
Basic Action Training to support the fundamental needs of players.
Live Right
Support and guidance to creating a lifestyle that can be the foundation of your success beyond the field.
1% Youth Training
We believe in marginal gains, consistent progress, and focused intent. Every session is a chance to grow - not in leaps but in intentional steps. The top players train smarter with intensity. Our sessions are built for players to find small improvements across multiple aspects 1% at a time.
1% is the RyNo Coaching flagship Youth Training Programme. Suitable for players aged 8-16 years old and already playing in a team.
Training is high specification with plenty of repetition to increase players game intellect and master the principles of football. Led by UEFA A License coach with a background in professional, academy and international coaching, training is delivered weekly to complement club training - not replace it.
We do not play in leagues or competitive fixtures, so no politics just pure focus on improving the individual players and embedding improvements through training that works consistently. Our focus areas are all tailored to the stage of development of the players and delivered with care and in line with best practice standards.
Designed to complement club training NOT REPLACE IT.
Which means you continue to play for your current club side.
Ryan Northmore
Lead Coach
Former professional footballer, and UEFA A License Coach. Worked in England (Southampton, Bristol City & Yeovil Town), Saudi Arabia, China and Singapore
01
Technical precision from Tactical intention
02
Game intelligence and decision-making
03
Situational understanding
04
Mentality & self-leadership
05
Gradually embed professional behaviors
1-2-1 Individual Training
Working on basic actions can help players to either make a solid foundation or refine basic actions. We focus on receiving, striking and travelling (RST) with the ball in these 45-minute sessions that are crammed with high intensity exercises.
Through our bespoke curriculum we can tailor sessions to target particular areas to meet the developmental needs of the individual player.
01
Motor Skill Development
02
Agility - Balance - Coordination & Speed
03
Technical Execution
Football Theory Online
Young players outside of Academy systems rarely get the opportunity to explore the lifestyle of a footballer. The thinking skills, the routines, nutrition, sleep and habits that guide on a daily basis.
We have designed a comprehensive online programme that supports positive changes which reach much further than the football field. We will support you to form useful habits and gain the know-how to shape your lifestyle to be a high achiever in football and beyond.
£45 /course
Sleep - Nutrition - Thinking Skills - Training load - What happens when we train - Rest
01
Goal Setting
02
Habit forming
03
Integration