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Sleep is frequently underestimated, yet it is essential for our ability to function effectively. While one might manage a day without food, attempting to go a day without sleep highlights its critical importance. Understanding the significance of sleep, particularly in the context of football, is crucial. This course will explore the fundamentals of sleep.

Sleep

Price

£95

Duration

6 Weeks

About the Course

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Your Instructor

Ryan Northmore

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Contact Us

Plymouth UK

&

Singapore
​​
Tel: 0743 606 9979
Email: ryan@rynocoaching.com

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