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Rest is not spoken about enough. Rest is as important as training and must be carefully planned and utilized to maximum effect. Ignore rest at your peril. Here we look into why it is so vital and how to maximize the effects of rest to support your development as a player.

Rest

Price

£95

Duration

6 Weeks

About the Course

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Your Instructor

Ryan Northmore

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Contact Us

Plymouth UK

&

Singapore
​​
Tel: 0743 606 9979
Email: ryan@rynocoaching.com

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